Micronutrition
Amino acids and thyroid repair : the 5 building blocks you’re missing
The 5 essential amino acids for the thyroid : tyrosine, glutamine, carnitine, methionine and tryptophan. Role, dosage and dietary sources.
Certified naturopath
Understand your body to take back control of your health
As a certified naturopath, I help you understand why your body is malfunctioning. Nutrition, lifestyle, humoral terrain: we work on causes, not consequences.
Certified naturopath
88,000 Instagram followers
Naturopathy professor
Founder of Pranacook
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The naturopath’s letter
Every week, I share a naturopathy lesson, a juice recipe and reflections on terrain, vitality and healthy living. No filters, no marketing.
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Who am I?
Former flight attendant turned naturopath. Naturopathy professor. I teach orthodox naturopathy as transmitted by its founders. My approach is based on humoral terrain, traditional cures and health education.
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