Health quizzes

Assess your aldosterone level using this questionnaire inspired by the work of Dr. Thierry Hertoghe. Aldosterone is a adrenal hormone that regulates sodium-potassium balance, blood pressure, and blood volume.

Assess your cortisol level with this questionnaire inspired by the work of Dr. Thierry Hertoghe. Cortisol is the stress adaptation hormone produced by the adrenal glands. A deficiency (adrenal insufficiency) causes deep fatigue, allergies and stress hypersensitivity.

Assess your DHEA level with this questionnaire inspired by the work of Dr. Thierry Hertoghe. DHEA is a hormone produced by the adrenal glands, precursor to sex hormones. It naturally declines with age and its deficit accelerates aging.

Assess your growth hormone (GH) level through this questionnaire inspired by the work of Dr Thierry Hertoghe. GH plays a major role in tissue regeneration, muscle tone, skin quality, and overall vitality.

Assess your insulin level with this questionnaire inspired by the work of Dr. Thierry Hertoghe. Insulin excess (hyperinsulinism) is a sign of insulin resistance, often linked to a diet too rich in simple sugars and refined carbohydrates.

Assess your insulin production using this questionnaire inspired by the work of Dr. Thierry Hertoghe. Insulin deficiency reflects pancreatic exhaustion, with an inability to properly regulate blood sugar despite adequate food intake.

Assess your melatonin level through this questionnaire inspired by the work of Dr Thierry Hertoghe. Melatonin is the sleep hormone and a powerful antioxidant that regulates circadian rhythm and protects against cellular aging.

Assess your estrogen levels using this questionnaire inspired by the work of Dr. Thierry Hertoghe. This test is intended for women. Estrogens are essential for women's health: skin, hair, bones, mood, fertility and cardiovascular protection.

Assess your vasopressin (antidiuretic hormone) level through this questionnaire inspired by Dr. Thierry Hertoghe's work. Vasopressin regulates water retention, blood coagulation, and plays a key role in memory and mental clarity.

Assess whether you present clinical signs of iron deficiency.

Assess whether you present clinical signs of magnesium deficiency.

Assess whether you present clinical signs of omega-3 deficiency.

Assess whether you present clinical signs of omega-6 deficiency.

Assess whether you present clinical signs of vitamin A deficiency.

Assess whether you present clinical signs of vitamin B1 (thiamine) deficiency.

Assess whether you show clinical signs of vitamin B12 (cobalamin) deficiency.

Evaluate whether you present clinical signs of vitamin B2 (riboflavin) deficiency.

Assess whether you present clinical signs of vitamin B3 (niacin) deficiency.

Assess whether you present clinical signs of vitamin B5 deficiency (pantothenic acid).

Assess whether you present clinical signs of vitamin B6 (pyridoxine) deficiency.

Assess whether you present clinical signs of vitamin B8 (biotin) deficiency.

Assess whether you show clinical signs of vitamin B9 (folic acid) deficiency.

Assess whether you present clinical signs of vitamin C deficiency.

Assess whether you present clinical signs of vitamin D deficiency.

Assess whether you present clinical signs of vitamin E deficiency.

Assess whether you present clinical signs of vitamin K deficiency.

Assess whether you present clinical signs of zinc deficiency.

Assess your stress level by identifying significant events that have occurred in your life over the past 12 months. Each event carries a predefined stress score. This scale, created in 1967, remains a worldwide reference.

Assess your acidosis level with this questionnaire inspired by Christopher Vasey's work on acid-base balance. Chronic acidosis is a major cause of demineralization, fatigue, and joint pain.

Measure your oxidative stress with Dr Michel Brack's questionnaire. This test evaluates the balance between your free radical aggression factors and your dietary antioxidant defenses.

Measure your level of occupational burnout with the Burn Out Measure Short version (Pines & Aronson). Thinking about your work, evaluate your overall feelings on a scale of 1 (never) to 7 (always).

Assess a possible acetylcholine deficit through this questionnaire inspired by Dr Eric Braverman's work. Acetylcholine is the neurotransmitter of memory, creativity and speed of thought. A deficit manifests as memory disorders, lack of imagination and loss of muscle tone.

Identify whether acetylcholine is your dominant neurotransmitter through this questionnaire inspired by Dr Eric Braverman's work. Acetylcholine governs creativity, intuition, memory and empathy. The higher your score, the more acetylcholine dominates your nervous profile.

Assess a potential dopamine deficit through this questionnaire inspired by the work of Dr Eric Braverman. Dopamine is the neurotransmitter of energy, motivation and concentration. A deficit results in fatigue, lack of motivation and concentration difficulties.

Identify whether dopamine is your dominant neurotransmitter through this questionnaire inspired by Dr. Eric Braverman's work. Dopamine governs energy, motivation, concentration, and competitive spirit. The higher your score, the more dopamine dominates your nervous profile.

Assess a possible GABA deficit through this questionnaire inspired by Dr. Eric Braverman's work. GABA is the neurotransmitter of calm, stability, and nervous regulation. A deficit manifests as anxiety, nervousness, muscle tension, and impulsivity.

Identify whether GABA is your dominant neurotransmitter through this questionnaire inspired by Dr. Eric Braverman's work. GABA governs emotional stability, calmness, loyalty and method. The higher your score, the more GABA dominates your nervous profile.

Evaluate a possible serotonin deficit through this questionnaire inspired by Dr Eric Braverman's work. Serotonin is the neurotransmitter of serenity, sleep and emotion management. A deficit results in anxiety, sleep disorders, irritability and loss of meaning.

Identify whether serotonin is your dominant neurotransmitter through this questionnaire inspired by Dr. Eric Braverman's work. Serotonin governs pragmatism, sociability, sensory pleasure, and the ability to live in the present moment. The higher your score, the more serotonin dominates your nervous profile.

Assess your level of acidic waste overload (uric acid, lactic acid, oxalic acid). These wastes, resulting primarily from excess protein, refined sugars and stimulants, irritate and inflame tissues.

Assess your colloidal waste overload level (mucus, phlegm, lipids). These wastes, arising mainly from a diet too rich in carbohydrates and lipids, clog the emunctories (liver, intestines, lungs, skin).

Assess your level of oxidative stress and your antioxidant capacity. Oxidative stress, linked to free radicals, accelerates cellular aging and promotes many chronic pathologies.

Assess your level of vitality and overall toxemia with this comprehensive 37-question questionnaire. Toxemia represents the accumulation of waste in the body, the main obstacle to vitality according to naturopathy.