Health quizzes
43 interactive quizzes to assess your terrain, spot your imbalances and better understand your body. Each test gives you a personalized interpretation.
Hormones
Identify the most common hormonal deficiencies, gland by gland.
Aldosterone Deficiency
Assess whether you show signs of low aldosterone, the adrenal hormone that regulates sodium and potassium balance, blood pressure and blood volume.
5 questions20 s
Cortisol Deficiency
Assess whether you show signs of low cortisol, the stress adaptation hormone: deep fatigue, allergies, stress hypersensitivity.
10 questions40 s
DHEA Deficiency
Assess whether you show signs of low DHEA, the adrenal hormone that precedes the sex hormones and naturally declines with age.
10 questions40 s
Growth Hormone Deficiency
Assess whether you show signs of low growth hormone (GH): tissue regeneration, muscle tone, skin quality and overall vitality.
10 questions40 s
Insulin Excess
Assess whether you show signs of insulin excess (hyperinsulinism), often linked to a diet too rich in simple sugars and refined carbohydrates.
5 questions20 s
Insulin Deficiency
Assess whether you show signs of low insulin, when a tired pancreas no longer regulates blood sugar.
5 questions20 s
Melatonin Deficiency
Assess whether you show signs of low melatonin, the sleep hormone that regulates your circadian rhythm.
10 questions40 s
Estrogen Deficiency
Assess whether you show signs of low estrogen.
11 questions44 s
Vasopressin Deficiency
Assess whether you show signs of low vasopressin (antidiuretic hormone): water retention, blood coagulation, memory and mental clarity.
5 questions20 s
Micronutrition
Identify your potential deficiencies in vitamins, minerals and trace elements.
Iron Deficiency
Assess whether you present clinical signs of iron deficiency: fatigue, pallor, hair loss, brittle nails.
5 questions20 s
Magnesium Deficiency
Assess whether you present clinical signs of magnesium deficiency: afternoon fatigue, twitching eyelid, cramps, muscle tension.
5 questions20 s
Omega-3 Deficiency
Assess whether you present clinical signs of omega-3 deficiency: excessive thirst, frequent urination, concentration, social withdrawal.
5 questions20 s
Omega-6 Deficiency
Assess whether you present clinical signs of omega-6 deficiency: dry hair, dry cracking skin, dull nails.
5 questions20 s
Vitamin A Deficiency
Assess whether you present clinical signs of vitamin A deficiency: dry eyes, night vision, rough skin, acne, dry mucous membranes.
10 questions40 s
Vitamin B1 Deficiency
Assess whether you present clinical signs of vitamin B1 (thiamine) deficiency: coordination, vision, leg weakness, painful calves.
10 questions40 s
Vitamin B12 Deficiency
Assess whether you show clinical signs of vitamin B12 (cobalamin) deficiency: fatigue, pale complexion, stomach problems, lower back pain.
5 questions20 s
Vitamin B2 Deficiency
Evaluate whether you present clinical signs of vitamin B2 (riboflavin) deficiency: burning eyes, red throat.
7 questions28 s
Vitamin B3 Deficiency
Assess whether you present clinical signs of vitamin B3 (niacin) deficiency: fatigue, sleep, concentration, memory, skin in the sun.
10 questions40 s
Vitamin B5 Deficiency
Assess whether you present clinical signs of vitamin B5 deficiency (pantothenic acid): hair loss, headaches, sleep, bruises, painful legs.
5 questions20 s
Vitamin B6 Deficiency
Assess whether you present clinical signs of vitamin B6 (pyridoxine) deficiency: hyperventilation, spasmophilia, muscle tension.
5 questions20 s
Vitamin B8 Deficiency
Assess whether you present clinical signs of vitamin B8 (biotin) deficiency: hair loss, coarse hair, body hair, red eyes.
5 questions20 s
Vitamin B9 Deficiency
Assess whether you show clinical signs of vitamin B9 (folic acid) deficiency: pale complexion, sore tongue, restless legs.
5 questions20 s
Vitamin C Deficiency
Assess whether you present clinical signs of vitamin C deficiency: bleeding gums, easy bruising, light sensitivity, skin spots.
7 questions28 s
Vitamin D Deficiency
Assess whether you present clinical signs of vitamin D deficiency: little sun, bone pain, tender tendons, muscle pain, stooped back.
7 questions28 s
Vitamin E Deficiency
Assess whether you present clinical signs of vitamin E deficiency: light sensitivity, coordination, age spots, weak muscles.
5 questions20 s
Vitamin K Deficiency
Assess whether you present clinical signs of vitamin K deficiency: calcifications, easy bruising, nosebleeds, gums, bone density.
7 questions28 s
Zinc Deficiency
Assess whether you present clinical signs of zinc deficiency: smell, taste, skin, acne, white spots on the nails.
5 questions20 s
Santé générale
Self-assessment tests on stress, burnout, acidosis and other health markers.
General Health
Tissue Acidosis Test
Assess whether you show signs of chronic acidosis.
20 questions1.5 min
Oxidative balance: stressors against defences
Assess whether you show signs of an imbalance between your free radical aggression factors and your dietary antioxidant defenses.
24 questions1.5 min
Burnout Scale (BMS)
Assess whether you show signs of occupational burnout with the Burn Out Measure, short version, by Pines and Aronson.
10 questions40 s
Neurotransmitters
Acetylcholine Deficiency
Assess a possible acetylcholine deficit.
15 questions1 min
Acetylcholine Nature
Identify whether acetylcholine is your dominant neurotransmitter.
32 questions2 min
Dopamine Deficiency
Assess a potential dopamine deficit.
19 questions1.5 min
Dopamine Test - Dopamine Nature
Identify whether dopamine is your dominant neurotransmitter.
36 questions2.5 min
GABA Deficiency
Assess a possible GABA deficit.
28 questions2 min
GABA Nature
Identify whether GABA is your dominant neurotransmitter.
35 questions2.5 min
Serotonin Deficiency
Evaluate a possible serotonin deficit.
15 questions1 min
Serotonin Nature
Identify whether serotonin is your dominant neurotransmitter.
32 questions2 min
Toxemia
Toxemia: acidic waste
Assess whether you show signs of acidic waste overload (uric, lactic, oxalic acid), arising mainly from excess protein, refined sugars and stimulants.
10 questions40 s
Toxemia: colloidal waste
Assess whether you show signs of colloidal waste overload (mucus, phlegm, lipids), arising mainly from a diet too rich in carbohydrates and lipids.
10 questions40 s
Oxidative stress: oxidative balance
Assess whether you show signs of oxidative stress and take stock of your antioxidant defenses.
10 questions40 s
Degree of vitality and toxemia
Assess whether you show signs of toxemia and take stock of your vitality, in 37 questions.
37 questions2.5 min
Stomach pH test
Practical guide to assess your gastric acidity with the baking soda test and the apple cider vinegar test. No online quiz: follow the instructions at home.
See the practical guideGet the interpretation of your results
Every week, a naturopathy lesson, a decoded quiz and tips to balance your terrain.
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These quizzes do not replace a personalized assessment in consultation.