Braverman Test: Serotonin Deficiency
Evaluate a possible serotonin deficit through this questionnaire inspired by Dr Eric Braverman's work. Serotonin is the neurotransmitter of serenity, sleep and emotion management. A deficit results in anxiety, sleep disorders, irritability and loss of meaning.
This test evaluates your current serotonin level according to Dr Eric Braverman. Unlike the dominance test which identifies your deep nature, this one detects a current functional deficit.
Serotonin deficiency manifests as depression, sugar cravings, insomnia (particularly nocturnal awakenings), irritability, chronic anxiety, loss of life meaning and difficulty relaxing.
Points forts
- + Detect a current serotonin deficit, even if it is not your dominant neurotransmitter
- + Identify early signs of deficiency: sleep disorders, irritability, anxiety, loss of pleasure, existential questioning
- + Guide targeted support protocol (griffonia 5-HTP, tryptophan, natural light, vitamins B6 and B9) before deficit worsens
Limites
- - Subjective self-assessment, not clinically validated
- - Neurotransmitter profile fluctuates according to lifestyle
- - Does not replace urinary neurotransmitter testing
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