10 minPremiers jus·Facile
Vitamin ACE
Vitamin ACE: recipe from my ebook Living Juices. The trio of vitamins A, C, E forms a synergistic antioxidant shield: C regenerates oxidized E, and beta-carotene traps radicals in.
Therapeutic juices
Cold-pressed vegetable and fruit juices, designed to support your emunctories, remineralize your terrain and revitalize you daily.
AllFormules toutes saisonsJus d'automne-hiverJus d'étéJus de printempsPremiers jusShots du naturopathe
10 min
10 minJus d'été·Facile
The Anise
The Anise: recipe from my ebook Living Juices. Fennel owes its anise flavor to anethole, a terpene that exerts an antispasmodic action on the smooth muscles of the digestive tract¹. The anise.
5 minShots du naturopathe·Facile
Ann Wigmore
Ann Wigmore: recipe from my ebook Living Juices. Wheat grass harvested at the young shoot stage (10-12 days) does NOT contain gluten, gluten is a protein of the grain, not of the leaf.
10 minJus d'automne-hiver·Facile
Anti-Aging
Anti-Aging: recipe from my ebook Living Juices. Red cabbage concentrates 322 mg/100 g of anthocyanins, antioxidants 6 times more powerful than vitamin C that cross the blood-brain barrier.
10 minJus de printemps·Facile
The Anti-Allergies
The Anti-Allergies: recipe from my ebook Living Juices. Onion is the most concentrated food source of quercetin, a flavonoid that stabilizes mast cells and prevents the release of histamine.
10 minJus de printemps·Facile
The Anti-Anemia
The Anti-Anemia: recipe from my ebook Living Juices. Raw beets are the supreme builder of red blood cells. Its organic iron, combined with folic acid (109 mcg/100 g) and.
10 minFormules toutes saisons·Facile
Anti-Gastritis
Anti-Gastritis: recipe from my ebook Living Juices. Raw potato juice is one of the oldest natural remedies in naturopathy against gastritis and acid reflux. The alkaline pH neu.
10 minJus d'automne-hiver·Facile
The Anti-inflammatory
The Anti-inflammatory: recipe from my ebook Living Juices. Turmeric curcumin is very poorly absorbed on its own (less than 1%), but black pepper piperine inhibits hepatic glucuronidation and m.
10 minFormules toutes saisons·Facile
Anti-Lithiasis
Anti-Lithiasis: recipe from my ebook Living Juices. The malic acid from apples softens gallstones and facilitates their elimination, this is the basis of the Moritz cure¹. Its name comes from .
10 minJus de printemps·Facile
The Anti-Cough
The Anti-Cough: recipe from my ebook Living Juices. Turnip is a powerful natural expectorant thanks to its sulfurous glucosinolates that thin bronchial mucus¹. Our grandmothers used to make.
10 minJus d'automne-hiver·Facile
The Anti-Ulcer
The Anti-Ulcer: recipe from my ebook Living Juices. Cabbage is the ultimate anti-ulcer remedy. Dr. Garnett Cheney (Stanford, 1950s) healed gastric ulcers in 10 days with c.
10 minPremiers jus·Facile
The Antioxidant
The Antioxidant: recipe from my ebook Living Juices. Pomegranate punicalagins are the largest known polyphenols, three times more antioxidant than green tea or red wine¹. The true.
5 minShots du naturopathe·Facile
The Antiparasite
The Antiparasite: recipe from my ebook Living Juices. When you press a clove of garlic, alliinase comes into contact with alliin and produces allicin, the sulfur compound responsible for the e.
10 minJus d'automne-hiver·Facile
The After-Session
The After-Session: recipe from my ebook Living Juices. What makes fresh orange juice superior to an ascorbic acid tablet is the complete vitamin C complex in its entirety: .
10 minJus d'été·Facile
The Pre-Vacation
The Pre-Vacation: recipe from my ebook Living Juices. The beta-carotene from the carrot deposits in the superficial layers of the epidermis and provides natural photoprotection from within.
10 minJus d'été·Facile
The C Bomb
The C Bomb: recipe from my ebook Living Juices. Green bell pepper is the vegetable richest in vitamin C from the garden, 80 mg/100 g, more than orange¹. The organic silicon of bell pepper.
10 minJus d'été·Facile
The Virgin Natural Caipirinha
The Virgin Natural Caipirinha: recipe from my ebook Living Juices. The cucumber provides neuroprotective fisetin and structural silicon, while the mint concentrates menthol which activates the receptors.
10 minJus d'automne-hiver·Facile
Green Calcium
Green Calcium: recipe from my ebook Living Juices. The organic calcium from turnip greens (190 mg/100 g) is one of the best bone builders in the plant kingdom, far superior to calcium.
10 minFormules toutes saisons·Facile
The Stone Breaker
The Stone Breaker: recipe from my ebook Living Juices. The apiol in parsley directly stimulates nephrons and increases diuresis to promote the elimination of oxalate crystals and uric acid.
10 minJus d'été·Facile
The Charentais
The Charentais: recipe from my ebook Living Juices. The Charentais melon is an exceptional source of beta-carotene (2,020 mcg/100 g) and vitamin C (36 mg/100 g), its orange flesh concen.
10 minJus d'automne-hiver·Facile
The Intestinal Favorite
The Intestinal Favorite: recipe from my ebook Living Juices. Raw cabbage contains S-methylmethionine (vitamin U), the compound that healed gastric ulcers in 10 days in the work of Dr. Ch.
5 minShots du naturopathe·Facile
The Healing Agent
The Healing Agent: recipe from my ebook Living Juices. Aloe vera has been used for 6,000 years, the Egyptians called it "the plant of immortality"¹. Acemannan, its principal polysaccharide.
10 minJus d'automne-hiver·Facile
The Citrus Cocktail
The Citrus Cocktail: recipe from my ebook Living Juices. The grapefruit-lemon-orange trio concentrates approximately 300 mg of vitamin C in a large glass, or more than 3 times the RDA¹. The bioflavonoids.
10 minPremiers jus·Facile
The Whip
The Whip: recipe from my ebook Living Juices. Celery is packed with organic sodium, not table salt, the real living sodium that your body uses as an alkaline buffer to neutralize.
10 minJus d'automne-hiver·Facile
The Morning Takeoff
The Morning Takeoff: recipe from my ebook Living Juices. The citric acid in lemon is a natural antiseptic that inhibits the development of many bacteria and yeasts in the digestive tract¹.
10 minJus de printemps·Facile
The Morning Detox
The Morning Detox: recipe from my ebook Living Juices. Beets provide vasodilatory nitrates, carrots provide fat-soluble beta-carotene, lemon chelates minerals to increase the.
10 minJus de printemps·Facile
The Digestive
The Digestive: recipe from my ebook Living Juices. Endive contains inulin and chicoric acid, two bitter compounds that stimulate bile secretion and gastric juices¹. L.
10 minJus de printemps·Facile
The Diuretic
The Diuretic: recipe from my ebook Living Juices. Raw parsley is the densest nutritional concentrate of all common vegetables: 190 mg of vitamin C per 100 g (three times more than.
10 minJus de printemps·Facile
The Drainer
The Drainer: recipe from my ebook Living Juices. Dandelion is the king of the liver. Sesquiterpene lactones (taraxacin, taraxacerin) powerfully stimulate bile secretion¹. The i.
5 minShots du naturopathe·Facile
The Liver Drainer
The Liver Drainer: recipe from my ebook Living Juices. Black radish has been listed in the French Pharmacopoeia for decades, it is the vegetable par excellence for the liver¹. Its glucosinolates and is.
10 minJus de printemps·Facile
The Red Elixir
The Red Elixir: recipe from my ebook Living Juices. The carrot provides fat-soluble beta-carotene (8,285 mcg/100 g) and alkalizing potassium, while the pomegranate concentrates punicals.
5 minShots du naturopathe·Facile
The Fire
The Fire: recipe from my ebook Living Juices. Fresh ginger contains 1 to 3% gingerols, phenolic compounds as effective as ibuprofen in inhibiting COX-2 and 5-LO.
10 minJus d'été·Facile
The Glaze
The Glaze: recipe from my ebook Living Juices. The ascorbic acid from lemon combines with the polyphenols from cucumber and mint to form a water-soluble antioxidant network that is particularly effective.
5 minShots du naturopathe·Facile
The Hagiwara
The Hagiwara: recipe from my ebook Living Juices. Dr. Hagiwara analyzed over 200 plants for 13 years before concluding that young barley grass was the most nutritionally complete.
10 minJus d'automne-hiver·Facile
Halloween
Halloween: recipe from my ebook Living Juices. Pumpkin and butternut squash are exceptional sources of beta-carotene: up to 4,226 mcg/100 g for butternut squash¹. This carotenoid.
10 minJus d'automne-hiver·Facile
The Hypoallergenic
The Hypoallergenic: recipe from my ebook Living Juices. The pear contains sorbitol (2.6 g/100 g), a polyol with mild laxative properties that draws water into the intestinal lumen by osmosis, faci.
10 minPremiers jus·Facile
The Essential One
The Essential One: recipe from my ebook Living Juices. Raw pressed carrot releases a concentration of beta-carotene that your body converts to vitamin A according to its needs, impossible to make.
10 minJus d'été·Facile
The Must-Have of Summer
The Must-Have of Summer: recipe from my ebook Living Juices. It is a gazpacho made with an extractor, not a blender, so without oxidation or heating. Raw tomato is the most nutritious food source.
10 minJus d'automne-hiver·Facile
The Pharmacist's Prohibition
The Pharmacist's Prohibition: recipe from my ebook Living Juices. Grapefruit is a textbook case in pharmacology. Naringin and furanocoumarins inhibit cytochrome P450 3A4, the hepatic enzyme.
10 minJus d'automne-hiver·Facile
Light Legs
Light Legs: recipe from my ebook Living Juices. Grapes concentrate in their skin and seeds an exceptional density of polyphenols: resveratrol, proanthocyanidins (OPC), catechins.
10 minJus de printemps·Facile
The Day-After-Party Juice
The Day-After-Party Juice: recipe from my ebook Living Juices. Beets restart circulation thanks to nitrates converted into nitric oxide vasodilator¹. Black radish contracts the bile bladder.
10 minJus d'été·Facile
The Virgin Natural Strawberry Mojito
The Virgin Natural Strawberry Mojito: recipe from my ebook Living Juices. Strawberry is one of the fruits richest in vitamin C (59 mg/100 g) and in ellagic acid, a polyphenol that inhibits the proliferation of d.
10 minJus de printemps·Facile
The Digestive Dressing
The Digestive Dressing: recipe from my ebook Living Juices. Raw spinach is the most concentrated source of lutein and zeaxanthin (12,198 mcg/100 g), two carotenoids that deposit in the macula.
10 minJus d'été·Facile
The pH+
The pH+: recipe from my ebook Living Juices. This is THE basic juice of the naturopath to correct tissue acidosis. The celery provides organic sodium with alkaline buffer, the spinach provides...
10 minFormules toutes saisons·Facile
The Eye Protector
The Eye Protector: recipe from my ebook Living Juices. Raw spinach is the food richest in lutein and zeaxanthin (12,198 mcg/100 g), the two carotenoids that deposit in the macula.
10 minJus d'été·Facile
The Refreshing
The Refreshing: recipe from my ebook Living Juices. Cucumber is composed of 96% water, it is the most hydrating vegetable in the garden¹. It contains fisetin, a flavonoid with properties.
10 minJus de printemps·Facile
The Restorative
The Restorative: recipe from my ebook Living Juices. Romaine lettuce contains lactucarium, this white sap with sedative properties that Roman doctors prescribed against insomnia long before.
10 minJus d'été·Facile
The Rosé of Marrakech
The Rosé of Marrakech: recipe from my ebook Living Juices. Watermelon is the most concentrated food source of citrulline, an amino acid that converts to arginine and then to nitric oxide v.
10 minJus de printemps·Facile
Spring Sap
Spring Sap: recipe from my ebook Living Juices. Birch sap is not a juice in the classical sense, it is the raw sap of the tree harvested in March-April when it rises in the trunk¹.
10 minJus de printemps·Facile
Pure Sulfur
Pure Sulfur: recipe from my ebook Living Juices. Watercress obtained a score of 100/100 in the study by the American CDC (2014) on the nutritional density of vegetables¹. It is the first s.
10 minJus d'automne-hiver·Facile
The Child Special
The Child Special: recipe from my ebook Living Juices. Carrot sweetens everything and the bright orange color is irresistible to a child¹. Beta-carotene (8,285 mcg/100 g) supports growth.
10 minJus de printemps·Facile
The Liver Special
The Liver Special: recipe from my ebook Living Juices. Watercress is one of the vegetables richest in organic sulfur in the plant kingdom, and this sulfur is the direct precursor of glutathione, l.
5 minShots du naturopathe·Facile
The Gilles Lartigot Special
The Gilles Lartigot Special: recipe from my ebook Living Juices. Ginger contains gingerols and shogaols which inhibit COX-2 and 5-lipoxygenase, the two key enzymes of the inflammatory cascade.
10 minPremiers jus·Facile
The Starter
The Starter: recipe from my ebook Living Juices. The nitrates from beets are converted into nitric oxide via the entero-salivary cycle, it is a powerful vasodilator that improves.
10 minJus d'automne-hiver·Facile
The Resinous Velouté
The Resinous Velouté: recipe from my ebook Living Juices. Parsnip is exceptionally rich in potassium (375 mg/100 g), folates (67 mcg/100 g) and soluble fiber (4.9 g/100 g)¹. Before the.
One juice recipe per week
Therapeutic juices from a slow juicer, naturopathy tips and reflections on terrain. Free, no spam.
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