The Healing Agent

Aloe vera has been used for 6,000 years. The Egyptians called it “the plant of immortality”. Cleopatra used it for her skin, Roman gladiators applied it to their wounds, and Ayurvedic doctors have prescribed it for millennia for digestive disorders. In modern naturopathy, fresh aloe vera gel is a premier intestinal healer. It coats the digestive mucosa with a protective film and accelerates the repair of micro-lesions in the intestinal wall.

Your skin speaks to you. Discover how vitamin A and zinc transform your skin from within.

The bioactive molecules

Aloe vera has been used for 6,000 years; the Egyptians called it “the plant of immortality”¹. Acemannan, its main polysaccharide, stimulates immune system macrophages and promotes tissue healing². Anthraquinones (aloin, emodin) are powerful laxatives, but they are found in the yellow latex under the skin, NOT in the translucent gel³. The gel contains polysaccharides that form a protective film on the gastric mucosa and nourish the intestinal microbiota⁴.

Aloe vera gel contains more than 200 active compounds. Acemannan, its main polysaccharide, stimulates immune system macrophages and promotes tissue healing. Anthraquinones (aloin, emodin) present in the yellow latex (NOT in the gel) are powerful laxatives: this is why you must carefully remove the skin and latex before consuming the gel. The transparent gel contains enzymes (anti-inflammatory bradykinin), vitamins (A, C, E, B12), minerals (calcium, magnesium, zinc) and salicylic acid, a natural anti-inflammatory related to aspirin.

Key micronutrients table

Micronutrient	Main role
Acemannan	Immunostimulant, intestinal healer
Bradykinin	Anti-inflammatory enzyme
Salicylic acid	Natural anti-inflammatory (aspirin family)
Vitamins A, C, E	Antioxidant protection of mucosas
Zinc	Healing, immunity, mucosal integrity

Extractor preparation

Ingredients:

• 1 aloe vera leaf (gel only, approximately 100 g)
• 1 peeled lemon
• 1 teaspoon organic honey

1. Lemon-ginger-turmeric: anti-inflammatory, immunity (40-50 ml). 2. Wheat grass: chlorophyll, oxygenation, detox (30-40 ml). 3. Barley grass: antioxidant SOD, GABA relaxation (30-40 ml). 4. Raw garlic: natural antibiotic, digestive antiseptic (20-30 ml). 5. Black radish: liver drainage, bile, detox (30-50 ml). 6. Pure ginger: warming, anti-inflammatory, immunity (20-30 ml). 7. Fresh aloe vera: intestinal healer, mucosas (30-40 ml). Golden rule: maximum one shot per day. Alternate shots based on your needs. Consistency trumps intensity.

What I personally think

When I worked at a surf camp in Brazil, I made aloe vera poultices on clients’ sunburns. We cut a leaf straight from the plant, spread the gel on the burned skin, and the relief was immediate. Aloe vera is a healer and skin anti-inflammatory that has been used since ancient Egypt. In juice form, it is the intestinal bandage: the acemannan in the gel coats and repairs the digestive mucosa. An aloe vera shot on an empty stomach is formidable against irritable bowels, acid reflux and intestinal permeability.

My recommended extractor

For this recipe, I use the Hurom H80-ST. Cold pressing preserves all the enzymes, vitamins and phytonutrients that the heat from a centrifuge would destroy.

Promo code: francoisbenavente20 for -20% off everything on Hurom.

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To go further

Related articles

• Vitamin A and skin
• Zinc and skin

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• Questionnaire: Zinc deficiency
• Questionnaire: Vitamin A deficiency

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• All my health questionnaires
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