22 articles in this category
HormonesThe Hertoghe Method : Hormones, Micronutrition and Constitutional MedicineDr. Thierry Hertoghe has treated hormones for 4 generations. Discover his complete method : optimal standards, 13 hormonal questionnaires, 18 assessments.
HormonesGrowth hormone : regeneration, muscle tone and anti-agingGrowth hormone deficiency : premature aging, muscle loss, thinned skin, abdominal fat.
HormonesMelatonin : much more than the sleep hormoneMelatonin deficiency : insomnia, accelerated aging, weakened immunity. Understand the antioxidant and chronobiological role of melatonin and.
HormonesEstrogens : when your femininity fades before its timeEstrogen deficiency : dry skin, thin hair, hot flashes, unstable mood, fragile bones. Understand the role of estrogens and how to.
HormonesVasopressin (ADH) : hydration, memory and coagulationVasopressin deficiency : nocturnal thirst, frequent urination, prolonged bleeding, memory gaps. Understand this overlooked hormone and how to support it.
HormonesMenopause and brain : why you lose your words (and how to find them again)Estrogens are neuroprotective. Their decline causes brain fog, depression, anxiety. Micronutrition protocol targets the brain.
HormonesMenopause and estrogens : liver detoxification that nobody explains to youThe liver detoxifies estrogens via 2 pathways : 2-OH protective vs 16a-OH genotoxic. The 2/16 ratio predicts breast cancer risk.
HormonesMenopause, skin and hair : what hormonal decline does to your tissuesSkin loses 30% of its collagen within 5 years post-menopause. Micronutrition protocol : silicon, copper, vitamin C, proline.
HormonesPhytoestrogens : soy, hops, lignans, the complete guide without misconceptionsHops humulone is 20x more powerful than soy genistein. Equol determines if you respond to soy. Complete guide to phytoestrogens.
HormonesMenopause and weight gain : it’s not a calories questionEstrogens protect mitochondria. Their decline collapses basal metabolism, creates insulin resistance and sarcopenia.
HormonesEstrogen dominance : when your hormones trap your thyroidEstrogen dominance occurs even with normal estrogen levels. Discover how it amplifies thyroid problems and how to restore balance.
HormonesPerimenopause and thyroid : the natural hormone protocolPerimenopause begins as early as 35 years old and triggers thyroid problems. Discover the natural protocol to navigate this transition smoothly.
HormonesDHEA : the forgotten hormone of your vitality and immunityCortisol/DHEA ratio, accelerated aging, immunity : understand the overlooked role of DHEA and how to restore it naturally.
HormonesAdrenal exhaustion : the 3 stages nobody explains to youAlarm, resistance, exhaustion : the 3 stages of adrenal fatigue according to Selye. Salivary cortisol and naturopathic solutions.
HormonesAdrenal fatigue in women : why you are more affectedPregnenolone steal, collapsed progesterone, estrogen dominance : why women are twice as affected by adrenal fatigue.
HormonesMenopause : what your body is trying to tell you (and what we keep quiet)Menopause : the root causes of symptoms (emunctories, terrain, hormones) and the natural 3-phase protocol to take action.
HormonesRebuilding Your Adrenals : The 3-Phase ProtocolAdaptogens, micronutrition, gemmotherapy : the complete naturopathic protocol to restore your depleted adrenals in 3 phases.
HormonesAdrenal Glands and Candidiasis : Breaking the Vicious CycleLow cortisol, collapsed immunity, Candida proliferating : the adrenal gland-candidiasis vicious cycle and the naturopathic protocol to break free from it.
HormonesEndometriosis : the hidden underlying terrain that no one looks atEndometriosis : deep causes (estrogen dominance, dysbiosis, liver, stress) and the natural protocol in 3 pillars.
HormonesPCOS : the 4 faces your gynecologist is not looking atPCOS (polycystic ovaries) : the 4 types, the hidden role of insulin, the thyroid link and the natural protocol in 3 pillars.
HormonesPainful periods : the real causes and natural solutionsPainful periods : the underlying causes (prostaglandins, hormones, liver, candidiasis) and science-backed natural solutions.22 articles
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