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HormonesPhytoestrogens : soy, hops, lignans, the complete guide without misconceptionsHops humulone is 20x more powerful than soy genistein. Equol determines if you respond to soy. Complete guide to phytoestrogens.
HormonesMenopause and weight gain : it’s not a calories questionEstrogens protect mitochondria. Their decline collapses basal metabolism, creates insulin resistance and sarcopenia.
Histoire naturoPaul Carton : each digestion is a battle, the terrain rather than the microbeDr. Carton founded French naturopathic medicine : terrain vs microbe, energy transformer, emunctories and digestion as daily struggle.
Histoire naturoPythagoras : the 4 bodies and harmony, foundation of naturopathyPythagoras laid the holistic foundations of naturopathy : the 4 bodies (physical, emotional, mental, spiritual), harmony and prevention.
Histoire naturoSalmanoff : 100,000 km of capillaries, health is a plumbing matterDr. Salmanoff, Lenin’s physician, revealed the importance of capillaries : 100,000 km of network, terpenic baths and anti-aging through microcirculation.
MicronutritionAlzheimer, the metabolic disease you can prevent 20 years beforeProf. Castronovo debunks the myth of genetic inevitability in Alzheimer’s and reveals the metabolic mechanisms, amyloid plaques, tau protein, ApoE4.
MicronutritionMicronutrition Assessment : The 7 Analyses Your Doctor Never PrescribesDr. Anne Lucas teaches the 7 pillars of nutritional and functional medicine at the DU MAPS. A trained naturopath decrypts biological analyses.
ThyroïdeComplete thyroid panel : why TSH alone is not enoughTSH alone misses 40% of thyroid dysfunctions. Discover the 10 markers of the complete panel and the functional ranges that change everything.
DigestionBile and gallbladder : the forgotten key to your digestion50% of thyroid patients digest fats poorly. Discover the vital role of bile and how to support your gallbladder naturally.
Système nerveuxBurn-out : when your reptilian brain takes controlBurn-out and chronic stress : understand the 4 territories of the brain (ANC), the autopilot trap, and the micronutritional protocol to recover.
MicronutritionCancer and nutrition : what micronutrition changes in the equationProf. Castronovo presents cancer as a metabolic disease that is preventable in 90-95%, molecular mechanisms, role of nutrition (35% of cancers).
DétoxCastor Oil Poultice : Liver, Thyroid and Intestines in One GestureCastor oil as a poultice on the liver is a powerful ancestral tool. Discover how ricinoleic acid supports detoxification, lymph and hormones.
HormonesEstrogen dominance : when your hormones trap your thyroidEstrogen dominance occurs even with normal estrogen levels. Discover how it amplifies thyroid problems and how to restore balance.
DigestionIntestinal dysbiosis : the 5 profiles that sabotage your thyroidThe microbiota regulates 70% of your immunity. Discover the 5 dysbiosis profiles that maintain autoimmunity and how to identify them.
MicronutritionElectrolytes : why drinking water isn’t enough when you’re exhaustedAdrenal fatigue causes sodium loss. Drinking more water worsens the problem. Discover how to restore your electrolytes naturally.
MicronutritionExposome : why your body is a pollution sponge (and how to wring it out)The exposome encompasses all chemical exposures experienced from conception to death. A toxicologist from Paris Descartes decodes endocrine disruptors.
MicronutritionLow ferritin and hair loss : the connection your doctor is missingYour ferritin is normal but your hair is falling out ? Discover why this key marker is rarely measured and how to restore your iron reserves.
DétoxFluorine and thyroid toxins : your home audit in 9 pointsFluorine displaces iodine in your thyroid. Discover the 9 hidden toxins in your home that sabotage your thyroid and concrete alternatives.
DigestionHypochlorhydria : when your stomach no longer produces enough acidHypochlorhydria (lack of gastric acid) affects the majority of people with hypothyroidism. Discover the thyroid-stomach connection, the PPI trap, and the protocol.
MaternitéCouple infertility : the nutritional causes no one is looking forInfertility : a naturopath explains forgotten nutritional causes (zinc, selenium, oxidative stress, sperm DNA) and micronutritional assessment.
MicronutritionMyo-inositol : mood, blood sugar and ovaries in one moleculeMyo-inositol regulates insulin, serotonin and thyroid function. Discover this pseudo-vitamin that is changing the game in PCOS and anxiety.
Système nerveuxLight therapy and red light : regenerate your thyroid naturallyPhotobiomodulation (red light 630-670nm) can regenerate thyroid tissue. Discover this promising therapy and its application protocol.
MicronutritionMagnesium : the mineral that 75% of French people don’t have in sufficient quantityMagnesium deficiency : causes, stress-magnesium vicious cycle, bioavailable forms, bisglycinate vs oxide, dietary sources, antagonists and.
MicronutritionMagnesium : why your thyroid, your sleep and your stress depend on itMagnesium is involved in more than 300 enzymatic reactions. Discover why it is the first supplement to take and how to choose the right form.
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